I paired some heart healthy herbs like hibiscus and hawthorn with some loving and sensual herbs like damiana and kava kava. Check it out! ❤
2020 was an especially difficult year, here are the top 5 herbs that helped me through it. From adaptogens to nervines, many herbs can help us keep calm in stressful life circumstances.
This highly medicinal and nutritive syrup is delicious on its own or in sparkling water, tea, kombucha, salad dressing, pancakes, etc.
DIY ferments can be a great way to boost your beneficial gut bacteria. I personally have been one to buy sauerkraut from the grocery or farmer’s market, but it’s really simple to make batches at home.
Datura is intoxicating, alluring, mysterious, and powerful! It’s hard not to fall in love with her blooms. I want what I put into the world to be just as mesmerizing.
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